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  1. Braised Veal Variety Meats and By-products Lungs
Braised Veal Variety Meats and By-products Lungs

Braised Veal Variety Meats and By-products Lungs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

56.22 g

94%

Total Fat

7.92 g

10%

Saturated Fat

2.73 g

14%

Monounsaturated Fat

2.04 g

-

Polyunsaturated Fat

1.08 g

-

Trans Fat

No data

-

Cholesterol

789 mg

263%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

102 mg

102%

Vitamin D

No data

-

Minerals

Sodium

168 mg

8%

Potassium

426 mg

12%

Calcium

21 mg

3%

Magnesium

24 mg

7%

Iron

10.83 mg

72%

Zinc

3.6 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Braised Veal Variety Meats and By-products Lungs contains 312 calories, 0g carbs, 7.92g fat, and 56.22g protein.
High IronHigh Vitamin CLow CarbLow Sodium
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How Long to Burn Off 312 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Veal Variety Meats and By-products Lungs
4 oz102 Cal0 g18.42 g2.6 g
Raw Veal Variety Meats and By-products Spleen

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4 oz
111 Cal
0 g
20.68 g
2.49 g
Braised Veal Variety Meats and By-products SpleenBraised Veal Variety Meats and By-products Spleen
1 unit, cooked (yield from 1 lb raw meat)445 Cal0 g83.08 g9.97 g
Raw Veal Variety Meats and By-products Lungs
Raw Veal Variety Meats and By-products Spleen