Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.68 g

41%

Total Fat

2.49 g

Saturated Fat

0.82 g

Monounsaturated Fat

0.67 g

Polyunsaturated Fat

0.18 g

Trans Fat

No data

Cholesterol

384.2 mg

128%

Vitamins

Vitamin A

0 mcg

Vitamin C

46.33 mg

51%

Vitamin D

No data

Minerals

Sodium

109.61 mg

Potassium

409.06 mg

Calcium

6.78 mg

Magnesium

19.21 mg

Iron

10.53 mg

59%

Zinc

1.82 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Veal Variety Meats and By-products Spleen contains 111 calories, 0g carbs, 2.49g fat, and 20.68g protein.

High Iron High Vitamin C Low Carb Low Sodium

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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Veal variety meats and by-products spleen raw

Raw Veal Variety Meats and By-products Spleen

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.68 g

41%

Total Fat

2.49 g

Saturated Fat

0.82 g

Monounsaturated Fat

0.67 g

Polyunsaturated Fat

0.18 g

Trans Fat

No data

Cholesterol

384.2 mg

128%

Vitamins

Vitamin A

0 mcg

Vitamin C

46.33 mg

51%

Vitamin D

No data

Minerals

Sodium

109.61 mg

Potassium

409.06 mg

Calcium

6.78 mg

Magnesium

19.21 mg

Iron

10.53 mg

59%

Zinc

1.82 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Veal Variety Meats and By-products Spleen contains 111 calories, 0g carbs, 2.49g fat, and 20.68g protein.

High Iron High Vitamin C Low Carb Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Food	Unit	Calories	Protein	Fat
Raw Veal Variety Meats and By-products Lungs	4 oz	102 Cal	18.42 g	2.6 g
	1 unit, cooked (yield from 1 lb raw meat)	312 Cal	56.22 g	7.92 g
	1 unit, cooked (yield from 1 lb raw meat)	445 Cal	83.08 g	9.97 g

Raw Veal Variety Meats and By-products Spleen

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 111 Calories?

Raw Veal Variety Meats and By-products Spleen

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 111 Calories?

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Raw Veal Variety Meats and By-products Spleen

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 111 Calories?

Raw Veal Variety Meats and By-products Spleen

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 111 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value