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  1. Braised Veal Variety Meats and By-products Tongue
Braised Veal Variety Meats and By-products Tongue

Braised Veal Variety Meats and By-products Tongue

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

65.92 g

110%

Total Fat

25.76 g

33%

Saturated Fat

11.09 g

55%

Monounsaturated Fat

11.76 g

-

Polyunsaturated Fat

0.97 g

-

Trans Fat

No data

-

Cholesterol

606.9 mg

202%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

15.3 mg

15%

Vitamin D

No data

-

Minerals

Sodium

163.2 mg

8%

Potassium

413.1 mg

12%

Calcium

22.95 mg

3%

Magnesium

45.9 mg

13%

Iron

5.33 mg

36%

Zinc

11.5 mg

105%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Braised Veal Variety Meats and By-products Tongue contains 515 calories, 0g carbs, 25.76g fat, and 65.92g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 515 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 18 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 5 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Braised Veal Variety Meats and By-products Kidneys
1 unit, cooked (yield from 1 lb raw meat)300 Cal0 g48.43 g10.41 g
Braised Veal Variety Meats and By-products Pancreas

Similar Food

  • https://eato.health/food-images/feast/act/veal-variety-meats-and-by-products-kidneys-cooked-braised-17198-1.webp

    Braised Veal Variety Meats and By-products KidneysA

    1 unit, cooked (yield from 1 lb raw meat)300 Cal

  • https://eato.health/food-images/feast/act/veal-variety-meats-and-by-products-pancreas-cooked-braised-17213-1.webp

    Braised Veal Variety Meats and By-products PancreasA

    1 unit, cooked (yield from 1 lb raw meat)614 Cal

  • https://eato.health/food-images/feast/act/veal-variety-meats-and-by-products-heart-cooked-braised-17194-1.webp

    Braised Veal Variety Meats and By-products HeartA

    1 unit, cooked (yield from 1 lb raw meat)368 Cal

  • https://eato.health/food-images/feast/act/veal-variety-meats-and-by-products-spleen-cooked-braised-17217-1.webp

    Braised Veal Variety Meats and By-products SpleenA

    1 unit, cooked (yield from 1 lb raw meat)445 Cal

  • https://eato.health/food-images/feast/act/veal-variety-meats-and-by-products-pancreas-raw-17212-1.webp

    Raw Veal Variety Meats and By-products PancreasA

    4 oz206 Cal

1 unit, cooked (yield from 1 lb raw meat)
614 Cal
0 g
69.84 g
35.04 g
Braised Veal Variety Meats and By-products HeartBraised Veal Variety Meats and By-products Heart
1 unit, cooked (yield from 1 lb raw meat)368 Cal0.26 g57.66 g13.37 g
Braised Veal Variety Meats and By-products Kidneys
Braised Veal Variety Meats and By-products Pancreas