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  1. Food Database
  2. Beef Products
  3. Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Raw, Filet Mignon Medallions
Beef tenderloin separable lean only trimmed to 1/4" fat prime raw filet mignon medallions

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Raw, Filet Mignon Medallions

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.89 g

12%

Total Fat

2.51 g

3%

Saturated Fat

1 g

5%

Monounsaturated Fat

1 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

No data

-

Cholesterol

17.58 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

15.31 mg

1%

Potassium

104.04 mg

2%

Calcium

1.7 mg

0%

Magnesium

6.8 mg

2%

Iron

0.79 mg

4%

Zinc

1.02 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Raw, Filet Mignon Medallions contains 48 calories, 0g carbs, 2.51g fat, and 5.89g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 48 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

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