Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Raw, Filet Mignon Medallions
Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Raw, Filet Mignon Medallions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
28.86 g
58%
Total Fat
27.51 g
35%
Saturated Fat
11.1 g
56%
Monounsaturated Fat
11.78 g
-
Polyunsaturated Fat
1.05 g
-
Trans Fat
No data
-
Cholesterol
128.14 mg
43%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
74.5 mg
3%
Potassium
447 mg
10%
Calcium
32.78 mg
3%
Magnesium
29.8 mg
7%
Iron
2.12 mg
12%
Zinc
4.95 mg
45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 1 raw steak weighing149g) of Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Raw, Filet Mignon Medallions contains 371 calories, 0g carbs, 27.51g fat, and 28.86g protein.