Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw, Filet Mignon Medallions
Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw, Filet Mignon Medallions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
32.16 g
64%
Total Fat
29.78 g
38%
Saturated Fat
13.79 g
69%
Monounsaturated Fat
14.65 g
-
Polyunsaturated Fat
1.3 g
-
Trans Fat
No data
-
Cholesterol
139.4 mg
46%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
82 mg
4%
Potassium
495.28 mg
11%
Calcium
37.72 mg
3%
Magnesium
32.8 mg
8%
Iron
2.33 mg
13%
Zinc
5.59 mg
51%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw, Filet Mignon Medallions contains 405 calories, 0g carbs, 29.78g fat, and 32.16g protein.