Beef short loin t-bone steak separable lean and fat trimmed to 1/4" all grades cooked broiled
Beef short loin t-bone steak separable lean and fat trimmed to 1/4" all grades cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.95 g
40%
Total Fat
19.36 g
25%
Saturated Fat
7.58 g
38%
Monounsaturated Fat
8.63 g
-
Polyunsaturated Fat
0.7 g
-
Trans Fat
No data
-
Cholesterol
55.25 mg
18%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
56.95 mg
2%
Potassium
239.7 mg
5%
Calcium
5.95 mg
0%
Magnesium
18.7 mg
4%
Iron
2.63 mg
15%
Zinc
3.66 mg
33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs