Beef short loin t-bone steak separable lean and fat trimmed to 0" usda select cooked broiled
Beef short loin t-bone steak separable lean and fat trimmed to 0" usda select cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.72 g
41%
Total Fat
11.9 g
15%
Saturated Fat
4.7 g
23%
Monounsaturated Fat
5.27 g
-
Polyunsaturated Fat
0.53 g
-
Trans Fat
No data
-
Cholesterol
50.15 mg
17%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
57.8 mg
3%
Potassium
259.25 mg
6%
Calcium
4.25 mg
0%
Magnesium
20.4 mg
5%
Iron
2.87 mg
16%
Zinc
4.01 mg
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs