Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
312.29 g
625%
Total Fat
49.98 g
64%
Saturated Fat
17.83 g
89%
Monounsaturated Fat
20.47 g
-
Polyunsaturated Fat
1.84 g
-
Trans Fat
No data
-
Cholesterol
810.11 mg
270%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
410.76 mg
18%
Potassium
2624.3 mg
56%
Calcium
68.46 mg
5%
Magnesium
205.38 mg
49%
Iron
25.79 mg
143%
Zinc
54.2 mg
493%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 roast (yield from 1388 g raw meat) of Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat contains 1700 calories, 0g carbs, 49.98g fat, and 312.29g protein.