Beef round full cut separable lean and fat trimmed to 1/8" select cooked broiled
Beef round full cut separable lean and fat trimmed to 1/8" select cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
86.33 g
173%
Total Fat
34.68 g
44%
Saturated Fat
13.24 g
66%
Monounsaturated Fat
14.9 g
-
Polyunsaturated Fat
1.38 g
-
Trans Fat
No data
-
Cholesterol
247.27 mg
82%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
194.06 mg
8%
Potassium
1236.35 mg
26%
Calcium
18.78 mg
1%
Magnesium
81.38 mg
19%
Iron
8.01 mg
45%
Zinc
13.65 mg
124%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs