Nutrition Facts
Amount% Daily Value*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 19 min
Jogging
1 h 9 min
Cycling
1 h 10 min
Walking
2 h 7 min
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.
Get StartedBeef chuck clod roast separable lean and fat trimmed to 1/4" usda choice cooked roasted
3 oz ( 1 serving )206 Cal
Beef round bottom separable lean only trimmed to 1/2" fat prime raw
1 oz45 Cal
Beef round top separable lean and fat trimmed to 1/8" choice cooked braised london broil minute steak
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)723 Cal
Beef round top separable lean and fat trimmed to 1/4" choice cooked braised london broil minute steak
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)751 Cal
Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/8" prime cooked broiled
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1123 Cal
