Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat all grades cooked roasted
Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat all grades cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
57.81 g
116%
Total Fat
27.72 g
36%
Saturated Fat
11.07 g
55%
Monounsaturated Fat
11.59 g
-
Polyunsaturated Fat
0.8 g
-
Trans Fat
No data
-
Cholesterol
170.1 mg
57%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
153.3 mg
7%
Potassium
749.7 mg
16%
Calcium
16.8 mg
1%
Magnesium
52.5 mg
13%
Iron
5.92 mg
33%
Zinc
15.67 mg
142%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs