Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat choice cooked roasted
Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat choice cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
55.89 g
112%
Total Fat
29.84 g
38%
Saturated Fat
11.92 g
60%
Monounsaturated Fat
12.48 g
-
Polyunsaturated Fat
0.85 g
-
Trans Fat
No data
-
Cholesterol
164.43 mg
55%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
148.19 mg
6%
Potassium
724.71 mg
15%
Calcium
16.24 mg
1%
Magnesium
50.75 mg
12%
Iron
5.72 mg
32%
Zinc
15.14 mg
138%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 507 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs