Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat choice cooked broiled
Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
48.07 g
96%
Total Fat
27.98 g
36%
Saturated Fat
11.42 g
57%
Monounsaturated Fat
11.33 g
-
Polyunsaturated Fat
1.05 g
-
Trans Fat
No data
-
Cholesterol
145.16 mg
48%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
137.52 mg
6%
Potassium
710.52 mg
15%
Calcium
17.19 mg
1%
Magnesium
43.93 mg
10%
Iron
4.91 mg
27%
Zinc
11.99 mg
109%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs