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  1. Food Database
  2. Beef Products
  3. Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted
Beef rib eye roast bone-in lip-on separable lean only trimmed to 1/8" fat select cooked roasted

Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.98 g

46%

Total Fat

10.45 g

13%

Saturated Fat

4.03 g

20%

Monounsaturated Fat

4.49 g

-

Polyunsaturated Fat

0.48 g

-

Trans Fat

0.51 g

100%

Cholesterol

65.45 mg

22%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

59.5 mg

3%

Potassium

250.75 mg

5%

Calcium

9.35 mg

1%

Magnesium

20.4 mg

5%

Iron

2 mg

11%

Zinc

5.27 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 186 calories, 0g carbs, 10.45g fat, and 22.98g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 186 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    46 min

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