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  1. Food Database
  2. Beef Products
  3. Beef Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
Beef rib eye roast boneless lip-on separable lean only trimmed to 1/8" fat all grades cooked roasted

Beef Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.98 g

48%

Total Fat

9.93 g

13%

Saturated Fat

3.85 g

19%

Monounsaturated Fat

4.48 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

0.5 g

100%

Cholesterol

68 mg

23%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

47.6 mg

2%

Potassium

277.1 mg

6%

Calcium

6.8 mg

1%

Magnesium

20.4 mg

5%

Iron

1.81 mg

10%

Zinc

6.03 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted contains 185 calories, 0g carbs, 9.93g fat, and 23.98g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 185 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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