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  1. Food Database
  2. Beef Products
  3. Beef Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted
Beef rib eye roast boneless lip-on separable lean only trimmed to 1/8" fat select cooked roasted

Beef Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.41 g

49%

Total Fat

8.23 g

11%

Saturated Fat

3.02 g

15%

Monounsaturated Fat

3.43 g

-

Polyunsaturated Fat

0.49 g

-

Trans Fat

0.39 g

100%

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

50.15 mg

2%

Potassium

284.75 mg

6%

Calcium

6.8 mg

1%

Magnesium

21.25 mg

5%

Iron

1.72 mg

10%

Zinc

5.99 mg

54%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 172 calories, 0g carbs, 8.23g fat, and 24.41g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

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