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  1. Food Database
  2. Beef Products
  3. Raw Beef Pancreas, Variety Meats and By-products
Beef variety meats and by-products pancreas raw

Raw Beef Pancreas, Variety Meats and By-products

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.74 g

35%

Total Fat

21.02 g

27%

Saturated Fat

7.24 g

36%

Monounsaturated Fat

7.28 g

-

Polyunsaturated Fat

3.92 g

-

Trans Fat

No data

-

Cholesterol

231.65 mg

77%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

15.48 mg

17%

Vitamin D

No data

-

Minerals

Sodium

75.71 mg

3%

Potassium

311.88 mg

7%

Calcium

10.17 mg

1%

Magnesium

20.34 mg

5%

Iron

2.51 mg

14%

Zinc

2.92 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Beef Pancreas, Variety Meats and By-products contains 266 calories, 0g carbs, 21.02g fat, and 17.74g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 266 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 5 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Carcass, Choice, Separable, Lean and FatRaw Beef Carcass, Choice, Separable, Lean and Fat
1 oz82 Cal0 g4.91 g6.82 g
Raw Beef Carcass, Select, Separable Lean and Fat
1 oz79 Cal0 g4.96 g6.39 g
Raw Beef Thymus, Variety Meats and By-products
4 oz267 Cal0 g13.76 g23 g

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Raw Beef Carcass, Select, Separable Lean and Fat
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