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  1. Food Database
  2. Beef Products
  3. Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
Beef short loin top separable lean and fat trimmed to 1/8" prime raw kansas city strip new york club steak

Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

86.18 g

172%

Total Fat

100.56 g

129%

Saturated Fat

41.19 g

206%

Monounsaturated Fat

44.36 g

-

Polyunsaturated Fat

3.63 g

-

Trans Fat

No data

-

Cholesterol

303.91 mg

101%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

240.41 mg

10%

Potassium

1338.12 mg

28%

Calcium

27.22 mg

2%

Magnesium

81.65 mg

19%

Iron

7.17 mg

40%

Zinc

14.24 mg

129%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 lb of Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch contains 1275 calories, 0g carbs, 100.56g fat, and 86.18g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 1275 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 13 min

  • Orange jogging icon

    Jogging

    2 h 46 min

  • Green cycling icon

    Cycling

    2 h 51 min

  • Yellow walking icon

    Walking

    5 h 9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 InchRaw Beef Short Loin Top Kansas City Strip New York Club Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
1 steak649 Cal0 g52.94 g46.85 g
Raw Kansas City Strip New York Club Steak, Select, Short Loin Top, Separable Lean and Fat, Trimmed to 1/8 Inch
1 steak578 Cal0 g53.12 g38.8 g
Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak
1 steak (yield from 270 g raw meat)614 Cal0 g57.81 g40.77 g

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