Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.11 g
36%
Total Fat
7.05 g
9%
Saturated Fat
3.06 g
15%
Monounsaturated Fat
3.47 g
-
Polyunsaturated Fat
0.31 g
-
Trans Fat
0.37 g
100%
Cholesterol
56.1 mg
19%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
59.5 mg
3%
Potassium
315.35 mg
7%
Calcium
12.75 mg
1%
Magnesium
18.7 mg
4%
Iron
1.93 mg
11%
Zinc
7.15 mg
65%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 136 calories, 0g carbs, 7.05g fat, and 18.11g protein.