
Beef short loin top loin (New York strip steak) broiled trimmed to 1/8" fat prime grade
264 Cal
3 oz
Carbs: 0g
Protein: 22g
Fat: 18.8g

Beef top sirloin separable lean only trimmed to 0" fat all grades cooked broiled steak strip
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 89.2g
Fat: 16.9g

Beef round outside bottom steak separable lean only trimmed to 0" fat choice cooked grilled london broil western griller biceps femoris
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Beef brisket flat half separable lean and fat trimmed to 0" all grades cooked braised
575 Cal
1 steak (yield from 418 g raw meat)
Carbs: 0g
Protein: 88.8g
Fat: 21.6g

Beef round tip lean and fat trimmed to 1/8" raw
54 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.3g

Beef products new zealand imported flat separable lean only raw
174 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 8.7g

Ground beef baked 80% lean 20% fat
216 Cal
1 3 oz
Carbs: 0g
Protein: 21.5g
Fat: 13.7g

Ground beef baked 75% lean 25% fat
216 Cal
1 3 oz
Carbs: 0g
Protein: 20.9g
Fat: 14g

Beef round top steak boneless lean and trimmed to 0" fat all grades raw
105 Cal
3 oz
Carbs: 0g
Protein: 20g
Fat: 2.8g

Ground beef patty broiled 85% lean 15% fat
213 Cal
1 3 oz
Carbs: 0g
Protein: 22g
Fat: 13.1g

Ground beef crumbles pan browned 70% lean 30% fat
230 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 15.2g

Beef products new zealand imported hind shin separable lean and fat cooked braised
167 Cal
3 oz
Carbs: 0.1g
Protein: 25.3g
Fat: 7.2g

Beef brisket flat cut braised trimmed to 1/8" fat all grades
1098 Cal
1 steak (yield from raw steak weighing 550 g)
Carbs: 0g
Protein: 109.5g
Fat: 70g

Ground beef crumbles pan browned 75% lean 25% fat
235 Cal
1 3 oz
Carbs: 0g
Protein: 22.3g
Fat: 15.5g

Beef tip round roasted trimmed to 1/8" fat all grades
714 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 89.5g
Fat: 37g

Ground beef patty crumbles pan browned 90% lean 10% fat
196 Cal
1 3 oz
Carbs: 0g
Protein: 24.2g
Fat: 10.2g

Beef ground 93% lean 7% fat raw
172 Cal
1 serving
Carbs: 0g
Protein: 23.6g
Fat: 7.9g

Beef products australian imported grass-fed loin top sirloin cap-off steak roast boneless separable lean only raw
139 Cal
4 oz
Carbs: 0g
Protein: 25g
Fat: 4.4g

Ground beef patty broiled 93% lean 7% fat
164 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 7.6g

Beef short loin top separable lean and fat trimmed to 0" all grades cooked broiled kansas city strip new york club steak
190 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.5g