- Home
- Food Database
- Beef Products

Raw Beef Loin Top Steak, Choice, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1.8g

Cooked Beef Rib Eye Steak, Choice, Grilled, Bone-in and Lip-on, Separable Lean and Fat, Trimmed to 1/8 inch
266 Cal
3 oz
Carbs: 0g
Protein: 19.3g
Fat: 21g

Raw Beef Composite of Trimmed Retail Cuts, Prime, Separable Lean Only, to 1/2 Inch Fat
48 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 2.5g

Raw Beef Chuck Short Ribs, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
204 Cal
3 oz
Carbs: 0g
Protein: 14.6g
Fat: 16.2g

Cooked Beef Rib Small End Ribs 10-12, Select, Broiled, Separable Lean Only, and Trimmed to 1/8 Inch Fat
53 Cal
1 oz
Carbs: 0g
Protein: 8.8g
Fat: 1.8g

Raw Beef Bottom Sirloin Tri-tip Roast, Select, Separable Lean and Fat Trimmed to 0 Inch
157 Cal
100 g
Carbs: 0g
Protein: 20.6g
Fat: 7.7g

Beef Round Tip, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
527 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.1g
Fat: 18.8g

Cooked Beef Rib Whole Ribs, Choice, Roasted, 6 to 12, Separable Lean and Fat, Trimmed to 1/4 Inch
1090 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.3g
Fat: 90.6g

Raw Beef Loin Top Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, Separable Lean and Fat
139 Cal
3 oz
Carbs: 0g
Protein: 19.1g
Fat: 6.9g

Imported, Raw, New Zealand Beef Brisket Navel End, Separable Lean Only
221 Cal
4 oz
Carbs: 0g
Protein: 22.5g
Fat: 14.5g

Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
194 Cal
3 oz
Carbs: 0.1g
Protein: 16.4g
Fat: 14.2g

Baked Ground Beef, 80% Lean, 20% Fat
216 Cal
1 3 oz
Carbs: 0g
Protein: 21.5g
Fat: 13.7g

Cooked Beef Chuck Eye Steak, Choice, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
183 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.7g

Raw Beef Chuck Mock Tender Steak, USDA Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
517 Cal
1 lb
Carbs: 0g
Protein: 85.7g
Fat: 16.6g

Raw Beef Shoulder Pot Roast or Steak, All Grades, Boneless, Separable Lean and Fat Trimmed to 0 Inch
111 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.2g

Cooked Beef Rib Whole Ribs (6 to 12), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1055 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.3g
Fat: 86.1g

Raw Beef Plate Inside Skirt Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
744 Cal
1 lb
Carbs: 0g
Protein: 95.6g
Fat: 37.4g

Raw Beef Loin Tenderloin Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 5.2g

Beef Chuck Clod Roast Separable Lean Only, All Grades, Roasted, Trimmed to 0 Inch Fat
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.8g
Fat: 5.4g

Raw, New Zealand Beef Oyster Blade, Separable Lean Only
175 Cal
4 oz
Carbs: 0g
Protein: 24.7g
Fat: 8.5g