- Food Database
- Beef Products

Cooked Beef Round Full Cut, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
751 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.6g
Fat: 42.6g

Raw Beef Round Bottom Separable Lean Only, Select, Trimmed to 1/8 Inch Fat
36 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1g

Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat to 1/8 Inch
764 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 73.7g
Fat: 50.4g

Roasted Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked
896 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.2g
Fat: 58.5g

Raw Beef Composite, All Grades, of Trimmed Retail Cuts, Separable Lean and Fat, to 1/4 Inch
71 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 5.5g

Raw Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Choice
50 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.9g

Beef Chuck Clod Roast Separable Lean Only, Usda Choice, Roasted, Trimmed to 0 Inch Fat
145 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.1g
Fat: 5.7g

Cooked Beef Rib Small End Ribs (10 to 12), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
1041 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.8g
Fat: 83.3g

Cooked Beef Rib Whole Ribs, Choice, Roasted, 6 to 12, Separable Lean and Fat, Trimmed to 1/4 Inch
1090 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.3g
Fat: 90.6g

Raw Beef Rib Large End Ribs (6 to 9), All Grades, Trimmed to 1/4 Inch, Separable Lean and Fat
92 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8g

Cooked Beef Rib Small End Ribs 10-12, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
450 Cal
1 steak (yield from 296 g raw meat)
Carbs: 0g
Protein: 68.5g
Fat: 17.5g

Beef Round Tip, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
527 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.1g
Fat: 18.8g

Raw Beef Round Full Cut, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
39 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.4g

Raw Beef Short Loin Top Separable Lean Only, Select, Trimmed to 1/8 Inch Fat
38 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.1g

Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 1/8 Inch Fat
55 Cal
1 oz
Carbs: 0g
Protein: 9.1g
Fat: 1.8g

Beef Short Loin Top Separable Lean Only, Select, Broiled, Trimmed to 1/8 Inch Fat
50 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 1.6g

Cooked Beef Round Tip, Choice, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
530 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81g
Fat: 20.6g

Cooked Beef Rib, Prime, Broiled, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/8 Inch
1058 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.1g
Fat: 88.7g

Cooked Beef Chuck Blade Roast, Select, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
474 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.1g
Fat: 23.2g

Cooked Beef Chuck Clod Steak, Usda Choice, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
231 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.5g
Fat: 15g