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Cooked Beef Shoulder Top Blade Steak, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
159 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 7.1g

Raw Beef Loin Tenderloin Roast, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
130 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 6.3g

Beef Chuck Mock Tender Steak, Select, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
298 Cal
1 steak
Carbs: 0g
Protein: 44.9g
Fat: 13.2g

Raw New Zealand Beef, Imported, Flat, Separable Lean Only
174 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 8.7g

Raw Spleen, Beef, Variety Meats and By-products
119 Cal
4 oz
Carbs: 0g
Protein: 20.7g
Fat: 3.4g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.2g
Fat: 94.9g

Cooked Beef Rib Small End Ribs 10-12, Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
849 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.3g
Fat: 62.1g

Cooked, Broiled Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/8" Fat, All Grades, Kansas City Strip, New York Club Steak
224 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 14.3g

Cooked Beef Top Loin Filet, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
274 Cal
1 fillet
Carbs: 0.5g
Protein: 39.1g
Fat: 12.8g

Raw Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", All Grades, Medallions, Teres Major
59 Cal
1 medallion
Carbs: 0g
Protein: 8.4g
Fat: 2.6g

Raw Beef Round Top London Broil Minute Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
48 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 2.3g

Beef Round Eye of, Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
706 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.8g
Fat: 33.5g

Cooked Beef Rib Small End Ribs 10-12, Select, Broiled, Separable Lean Only, and Trimmed to 1/8 Inch Fat
53 Cal
1 oz
Carbs: 0g
Protein: 8.8g
Fat: 1.8g

Raw Beef Rib Small End Ribs 10-12, All Grades, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
72 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 5.4g

Cooked Filet Mignon Medallions, Choice, Roasted, Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/4 Inch
1115 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.7g
Fat: 86.8g

Beef Round Tip Separable Lean and Fat, Prime, Roasted, Trimmed to 1/2 Inch
932 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.1g
Fat: 63g

Cooked Beef Round Eye of Steak, Choice, Grilled, Boneless, Trimmed to 0 Inch Fat
134 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 3.6g

New Zealand Beef Flank, Braised, Imported, Separable Lean Only
165 Cal
3 oz
Carbs: 0g
Protein: 26.1g
Fat: 6.7g

Raw Beef Retail Cuts, Separable Fat
762 Cal
4 oz
Carbs: 0g
Protein: 9.3g
Fat: 80.1g

Beef Chuck Eye Roast, America's, Choice, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
205 Cal
3 oz
Carbs: 0g
Protein: 20.8g
Fat: 13.5g