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  1. Food Database
  2. Beef Products
  3. Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" choice cooked roasted

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

66.23 g

132%

Total Fat

94.89 g

122%

Saturated Fat

38.28 g

191%

Monounsaturated Fat

40.63 g

-

Polyunsaturated Fat

3.33 g

-

Trans Fat

No data

-

Cholesterol

252.45 mg

84%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

187.11 mg

8%

Potassium

840.51 mg

18%

Calcium

29.7 mg

2%

Magnesium

56.43 mg

13%

Iron

6.74 mg

37%

Zinc

16.57 mg

151%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch contains 1138 calories, 0g carbs, 94.89g fat, and 66.23g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 1138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 52 min

  • Orange jogging icon

    Jogging

    2 h 28 min

  • Green cycling icon

    Cycling

    2 h 32 min

  • Yellow walking icon

    Walking

    4 h 36 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Rib Large End Ribs, Choice, Broiled, 6 to 9, Separable Lean and Fat, Trimmed to 1/4 InchCooked Beef Rib Large End Ribs, Choice, Broiled, 6 to 9, Separable Lean and Fat, Trimmed to 1/4 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)987 Cal0 g56.38 g82.83 g
Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1138 Cal0 g63.59 g96.05 g
Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)996 Cal0 g67.8 g78.29 g

Similar Food

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    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)987 Cal

  • Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" prime cooked roasted

    Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Trimmed to 1/4 Inch, Separable Lean and FatD

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  • Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" select cooked roasted

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  • Beef rib large end ribs 6-9 separable lean and fat trimmed to 0" choice cooked roasted

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Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch

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