Cooked Beef Rib Whole Ribs (6 to 12), Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
Cooked Beef Rib Whole Ribs (6 to 12), Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
52.92 g
106%
Total Fat
20.94 g
27%
Saturated Fat
8.5 g
43%
Monounsaturated Fat
8.54 g
-
Polyunsaturated Fat
0.72 g
-
Trans Fat
No data
-
Cholesterol
154.77 mg
52%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
142.71 mg
6%
Potassium
765.81 mg
16%
Calcium
22.11 mg
2%
Magnesium
50.25 mg
12%
Iron
5.17 mg
29%
Zinc
13.21 mg
120%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Rib Whole Ribs (6 to 12), Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat contains 414 calories, 0g carbs, 20.94g fat, and 52.92g protein.