- Home
- Food Database
- Beef Products

Imported, Raw, New Zealand Brisket Navel End, Separable Lean and Fat
393 Cal
4 oz
Carbs: 0g
Protein: 18g
Fat: 35.6g

Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products
119 Cal
4 oz
Carbs: 0g
Protein: 20.9g
Fat: 3.8g

Beef Round Full Cut, Select, Broiled, Separable Lean Only Trimmed to 1/4 Inch Fat
485 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.5g
Fat: 14.7g

Raw Beef Round Top Steak, All Grades, Boneless, Lean, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 20g
Fat: 2.8g

Raw Beef Chuck Blade Roast Top Steak, Choice, Separable Lean and Fat trimmed to 1/4 Inch
77 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 6.3g

Cooked Beef Rib Eye Steak, Choice, Grilled: Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
195 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 11.4g

Trimmed Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean Only, 0 Inch Fat
213 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 26.1g
Fat: 11.2g

Beef Round Full Cut, Choice, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
544 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.2g
Fat: 20.8g

Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
165 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 7.5g

Raw Beef Rib Whole Ribs (6 to 12), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
101 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 9g

Cooked Beef Chuck Shoulder Clod Tender Medallion Teres Major, All Grades, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
57 Cal
1 medallion
Carbs: 0g
Protein: 8.4g
Fat: 2.3g

Raw Beef Round Tip, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
57 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.7g

Raw Beef Round Knuckle Tip Center Steak, Select, Sirloin Rectus Femoris, and Separable Lean and Fat Trimmed to 0"
278 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 10.6g

Cooked Beef Rib Small End Ribs 10-12, Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
849 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.3g
Fat: 62.1g

Raw Beef Shoulder Pot Roast or Steak, Choice, Boneless, Separable Lean and Fat, and Trimmed to 0 Inch
113 Cal
3 oz
Carbs: 0.1g
Protein: 18g
Fat: 4.5g

Raw Beef Chuck Short Ribs, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
144 Cal
3 oz
Carbs: 0g
Protein: 16.7g
Fat: 8.5g

Raw Beef Round Full Cut, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
52 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3g

Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, Select, Separable Lean and Fat, Trimmed to 0 Inch
246 Cal
1 steak
Carbs: 0g
Protein: 43.9g
Fat: 6.5g

Beef Chuck, Select, Braised, for Stew, Separable Lean and Fat
158 Cal
3 oz
Carbs: 0g
Protein: 27.4g
Fat: 5.4g

Raw Prime Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/2"
109 Cal
1 oz
Carbs: 0g
Protein: 4.4g
Fat: 10g