Raw Beef Chuck Short Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
149 Cal
3 oz
Carbs: 0.2g
Protein: 16.5g
Fat: 9.1g
Cooked Beef Rib Small End Ribs (10 to 12), Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
584 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.3g
Fat: 40.5g
Cooked Beef Plate Steak Boneless Outside Skirt, Choice, Grilled, Separable Lean and Fat, Trimmed to 0 Inch
255 Cal
Protein: 22.5g
Fat: 18.4g
Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
210 Cal
3 oz ( 1 serving )
Protein: 20.6g
Fat: 13.5g
Beef Bottom Sirloin Tri-tip, All Grades, Roasted, Trimmed to 0 Inch Fat
1201 Cal
1 roast (yield from 690g raw meat)
Protein: 148.2g
Fat: 63g
Raw Beef Variety Meats and By-products Brain
162 Cal
4 oz
Carbs: 1.2g
Protein: 12.3g
Fat: 11.6g
Raw New Zealand Imported Tripe, Variety Meats and By-products, Beef Products
87 Cal
Protein: 16.8g
Fat: 2.2g
Beef Rib Eye Roast, Choice, Roasted, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
195 Cal
Protein: 23.7g
Fat: 11.1g
Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Separable Lean and Fat Trimmed to 0 Inch
314 Cal
1 steak
Protein: 43.3g
Fat: 14.3g
Raw Beef Rib Back, Select, Bone-in, Trimmed to 0 Inch, Separable Lean and Fat
259 Cal
Carbs: 0.5g
Protein: 14.2g
Fat: 22.3g
Raw Beef Chuck Short Ribs, Boneless, Trimmed to 0 Inch Fat
200 Cal
Protein: 14.9g
Fat: 15.6g
Beef Chuck Eye Roast, America's, Select, Roasted, Boneless, Separable Lean and Fat trimmed to 0 Inch
Protein: 21.1g
Fat: 12.2g
Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
996 Cal
Protein: 67.8g
Fat: 78.3g
Cooked Beef Rib Small End Ribs 10-12, Choice, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
778 Cal
1 steak (yield from 320 g raw meat)
Protein: 62.8g
Fat: 56.6g
Cooked Beef Rib Large End Ribs (6 to 9), Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
988 Cal
Protein: 55.7g
Fat: 83.3g
Raw Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/4", All Grades, Kansas City Strip, New York Club Steak
1102 Cal
1 lb
Protein: 86.2g
Fat: 81.3g
New Zealand Beef Tenderloin, Fast Fried, Separable, Lean and Fat
172 Cal
Protein: 24.9g
Fat: 7.9g
Western Griller Beef Round Outside Bottom Steak, Separable Lean and Fat Trimmed to 0", Choice, Raw, London Broil, Biceps Femoris
440 Cal
Protein: 62.2g
Fat: 19.3g
Cooked Beef Round Top London Broil Minute Steak, Select, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
669 Cal
Protein: 97.5g
Fat: 28.2g
Cooked Beef Loin Top Sirloin Filet, All Grades, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
207 Cal
1 fillet
Protein: 37g
Fat: 6.5g