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Beef Round Outside Bottom Steak, Choice, London Broil, Western Griller, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Raw Beef Chuck, Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", Choice, Medallions, Teres Major
58 Cal
1 medallion
Carbs: 0g
Protein: 8.2g
Fat: 2.5g

Raw Beef Round Tip, Choice, Separable Lean and Fat, Trimmed to 0 Inch
156 Cal
100 g
Carbs: 0g
Protein: 20.2g
Fat: 7.7g

Raw Beef Retail Cuts, Separable Fat
762 Cal
4 oz
Carbs: 0g
Protein: 9.3g
Fat: 80.1g

Cooked Beef Chuck Blade Roast Top Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
900 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 69g

Raw Beef Round Top London Broil Minute Steak, Select, Separable Lean and Fat, Trimmed to 1/8"
46 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.2g

Cooked Beef Round Tip Cube Steak, Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
2230 Cal
1 roast (yield from 1405 g raw meat)
Carbs: 0g
Protein: 307.4g
Fat: 101.3g

Raw Beef Chuck, Select, for Stew, Separable Lean and Fat
105 Cal
3 oz
Carbs: 0.2g
Protein: 18.6g
Fat: 3.4g

Cooked Beef Rib Large End Ribs (6 to 9), Select, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
872 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.9g
Fat: 69.3g

Raw Beef Brisket Flat Half, Select, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
134 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 7.2g

Cooked, Braised Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Top Steak
887 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 67.3g

Beef Round Eye of Steak, Select, Grilled, Boneless, Separable Lean and Fat, and Trimmed to 0 Inch
131 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 3.4g

Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, All Grades, Separable Lean and Fat Trimmed to 0 Inch
267 Cal
1 steak
Carbs: 0g
Protein: 44.9g
Fat: 8.3g

Cooked Beef Rib, Prime, Roasted, Whole (6 to 12) Ribs, Separable Lean and Fat, Trimmed to 1/4 Inch
1141 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62g
Fat: 97.1g

Raw Beef Rib Large End Ribs (6 to 9), Prime, Separable Lean and Fat, Trimmed to 1/4 Inch
107 Cal
1 oz
Carbs: 0g
Protein: 4.4g
Fat: 9.8g

Cooked Beef Rib Eye Small End, Select, Broiled, Ribs (10 to 12), Trimmed to 0 Inch, Separable Lean and Fat
541 Cal
1 steak (yield from 294 g raw meat)
Carbs: 0g
Protein: 64.6g
Fat: 29.4g

Raw Beef Australian Wagyu Loin Top Steak Roast, Boneless, Aust. Marble Score 4-5, Separable Lean and Fat
246 Cal
3 oz
Carbs: 0.1g
Protein: 15g
Fat: 20.6g

Beef Tip Round, All Grades, Roasted, Trimmed to 1/8 Inch Fat
714 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 89.5g
Fat: 37g

Raw Beef Ground 95% Lean 5% Fat
38 Cal
1 ounce
Carbs: 0g
Protein: 6g
Fat: 1.4g

Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
2065 Cal
1 roast (yield from 1388 g raw meat)
Carbs: 0g
Protein: 303.2g
Fat: 85.9g