- Food Database
- Beef Products

Beef Round Bottom Separable Lean Only, All Grades, Braised, Trimmed to 1/8" Fat
61 Cal
1 oz
Carbs: 0g
Protein: 9.7g
Fat: 2.2g

Raw Beef Rib Small End Ribs (10 to 12), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
95 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.3g

Raw Beef Flank Separable Lean Only, Select, Trimmed to 0 Inch Fat
237 Cal
1 steak
Carbs: 0g
Protein: 37.1g
Fat: 8.7g

Beef Round Top Separable Lean Only, Select, Broiled, Trimmed to 0 Inch Fat
158 Cal
100 g
Carbs: 0g
Protein: 29.8g
Fat: 3.4g

Beef Chuck Clod Steak, All Grades, Braised, Trimmed to 0 Inch, Separable Lean and Fat
155 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24g
Fat: 5.8g

Trimmed Cooked Beef Composite of Retail Cuts, Prime, Separable Lean and Fat, to 1/2 Inch
1130 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.3g
Fat: 94.4g

Raw Beef Chuck Blade Roast Top Steak, Select, Separable Lean and Fat Trimmed to 1/8 Inch
65 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 4.9g

Cooked, Braised Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Select, London Broil, Minute Steak
644 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 99g
Fat: 24.4g

Raw Beef Rib Small End Ribs 10-12, All Grades, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
72 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 5.4g

Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
477 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.7g
Fat: 24.7g

Cooked Beef Brisket Flat Half, Choice, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 9.4g
Fat: 1.9g

Raw Beef Composite of Trimmed Retail Cuts, Prime, Separable Lean Only, to 1/2 Inch Fat
48 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 2.5g

Beef Brisket, All Grades, Braised, Whole, Trimmed to 0 Inch, Separable Lean and Fat
914 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.1g
Fat: 61.3g

Cooked Beef Rib Large End Ribs (6 to 9), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
1267 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.2g
Fat: 112.5g

Cooked Beef Round Eye of Separable Lean Only, Prime, Roasted, Trimmed to 1/2 Inch Fat
628 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.9g
Fat: 26.2g

Raw Beef Round Top Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
38 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.2g

Cooked Beef Rib, Prime, Roasted, Small End (10 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
1151 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 99g

Cooked Beef Round Top, Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
436 Cal
1 steak (yield from 368 g meat)
Carbs: 0g
Protein: 79.9g
Fat: 10.4g

Cooked Beef Chuck Shoulder Clod Top and Center Steaks Steak Triceps Brachii, Select, Grilled, Cut, Separable Lean Fat Trimmed to 0 Inch, Ranch
315 Cal
1 steak
Carbs: 0g
Protein: 47.7g
Fat: 12.4g

Raw Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
128 Cal
100 g
Carbs: 0g
Protein: 22.2g
Fat: 4.3g