Beef Shoulder Top Blade Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
167 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 7.8g
Cooked Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 1/4 Inch Fat, Choice
502 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 66.9g
Fat: 24.1g
Cooked Beef Short Loin T-bone Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
239 Cal
3 oz ( 1 serving )
Protein: 20.8g
Fat: 16.7g
Raw Beef Round Tip, Prime, Separable Lean Only, Trimmed to 1/4 Inch Fat
41 Cal
1 oz
Protein: 6g
Fat: 1.7g
Raw Beef Round Eye of Steak, All Grades, Boneless, Separable Lean and Fat Trimmed to 0 Inch
105 Cal
Protein: 19.8g
Fat: 3g
Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Select, Grilled, Separable Lean and Fat Trimmed to 0 Inch
259 Cal
1 steak
Protein: 42.6g
Fat: 8.5g
Separable Cooked Beef Composite of Trimmed Retail Cuts, Prime, to 1/8 Inch, Lean and Fat
885 Cal
Protein: 77.6g
Fat: 61.4g
Raw Beef Round Top Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat
40 Cal
Protein: 6.4g
Fat: 1.4g
Raw Beef Round Tip Separable Lean Only, Choice, Trimmed to 1/4 Inch Fat
37 Cal
Fat: 1.2g
Beef Bottom Sirloin Tri-tip Roast, Choice, Roasted, Separable Lean and Fat Trimmed to 0 Inch
1306 Cal
1 roast (yield from 714 g raw meat)
Protein: 151.7g
Fat: 73g
Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
477 Cal
Protein: 59.7g
Fat: 24.7g
Raw Australian Beef Ground, 85% Lean, 15% Fat, Grass-fed
203 Cal
1 3 oz
Protein: 15.1g
Fat: 15.4g
Beef Loin Tenderloin Roast, All Grades, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
156 Cal
Protein: 23.2g
Fat: 6.9g
Cooked Beef Rib Whole Ribs (6 to 12), Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
974 Cal
Protein: 66.3g
Fat: 76.8g
Beef Chuck Clod Roast, Usda Choice, Roasted, Trimmed to 0 Inch, Separable Lean and Fat
184 Cal
Protein: 20.9g
Fat: 10.4g
Cooked Beef Shoulder Top Blade Steak, Select, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
165 Cal
Protein: 23.5g
Fat: 7.9g
Cooked, Broiled Beef Tenderloin, Separable Lean and Fat Trimmed to 0", All Grades, Filet Mignon Medallions
179 Cal
Protein: 25.9g
Fat: 7.6g
Raw Beef Australian Wagyu, Seam Fat, Aust. Marble Score 4 5
168 Cal
Protein: 1.7g
Fat: 17.9g
Raw Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Choice
50 Cal
Protein: 5.6g
Fat: 2.9g
Cooked, Broiled Beef Chuck Top Blade, Separable Lean and Fat Trimmed to 0", USDA Select, Roast, Boneless
170 Cal
Protein: 21.8g