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  1. Raw Beef Rib Shortribs, Choice, Separable Lean and Fat
https://eato.health/food-images/feast/act/beef-rib-shortribs-separable-lean-and-fat-choice-raw-13147-1.webp

Raw Beef Rib Shortribs, Choice, Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.11 g

0%

Net Carbohydrates

0.11 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.08 g

8%

Total Fat

10.27 g

13%

Saturated Fat

4.47 g

22%

Monounsaturated Fat

4.65 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

No data

-

Cholesterol

21.55 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

13.89 mg

1%

Potassium

65.77 mg

1%

Calcium

2.55 mg

0%

Magnesium

3.97 mg

1%

Iron

0.44 mg

2%

Zinc

0.9 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Rib Shortribs, Choice, Separable Lean and Fat contains 111 calories, 0.11g carbs, 10.27g fat, and 4.08g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Beef Rib Shortribs, Choice, Braised, Separable Lean and FatBeef Rib Shortribs, Choice, Braised, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1060 Cal0 g48.53 g94.45 g
Raw Beef Delmonico Ribeye, Choice, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 0 Inch
1 oz78 Cal0 g4.96 g6.26 g
Raw Beef Carcass, Choice, Separable, Lean and Fat
1 oz82 Cal0 g4.91 g6.82 g

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