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  1. Raw Australian Beef Rib Ribeye Steak Roast, Grass-fed, Lip-on, Boneless, Separable Lean and Fat
Raw Australian Beef Rib Ribeye Steak Roast, Grass-fed, Lip-on, Boneless, Separable Lean and Fat

Raw Australian Beef Rib Ribeye Steak Roast, Grass-fed, Lip-on, Boneless, Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.09 g

0%

Net Carbohydrates

0.09 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.83 g

28%

Total Fat

12.93 g

17%

Saturated Fat

5.76 g

29%

Monounsaturated Fat

5.39 g

-

Polyunsaturated Fat

0.4 g

-

Trans Fat

0.6 g

100%

Cholesterol

44.2 mg

15%

Vitamins

Vitamin A

4.25 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

51 mg

3%

Potassium

No data

-

Calcium

4.25 mg

1%

Magnesium

No data

-

Iron

1.48 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Australian Beef Rib Ribeye Steak Roast, Grass-fed, Lip-on, Boneless, Separable Lean and Fat contains 184 calories, 0.09g carbs, 12.93g fat, and 16.83g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 184 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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FoodUnitCaloriesCarbsProteinFat
Raw Beef, Australian, Grass-Fed, Loin Top Steak, Roast, Boneless, Separable Lean and Fat
3 oz169 Cal0.09 g16.91 g11.19 g
Raw Beef Rib Eye Steak Roast, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch

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3 oz
196 Cal
0 g
16.62 g
14.36 g
Raw Beef Rib Eye Steak Roast, Choice, Boneless, Lip-on, Trimmed to 1/8 Inch, Separable Lean and FatRaw Beef Rib Eye Steak Roast, Choice, Boneless, Lip-on, Trimmed to 1/8 Inch, Separable Lean and Fat
3 oz215 Cal0 g15.63 g16.96 g
Raw Beef, Australian, Grass-Fed, Loin Top Steak, Roast, Boneless, Separable Lean and Fat
Raw Beef Rib Eye Steak Roast, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch