Cooked Beef Round Top London Broil Minute Steak, Choice, Pan-fried, Separable, Trimmed to 1/8 Inch, Lean and Fat

Raw Beef Round Top London Broil Minute Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch

1 oz48 Cal

Cooked Beef Round Top London Broil Minute Steak, Choice, Braised, Separable, Trimmed to 1/8 Inch, Lean and Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)723 Cal

Cooked Beef Round Top London Broil Minute Steak, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch

1 steak (yield from raw steak weighing 492 g)777 Cal

Raw Beef Round Top London Broil Minute Steak, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch

1 oz49 Cal

Raw Beef Round Top London Broil Minute Steak, All Grades, Trimmed to 1/8 Inch, with Separable Lean and Fat

1 oz47 Cal