Cooked Beef Rib, Select, Roasted, Whole Ribs (6 to 12), Separable Lean Only Trimmed to 1/4 Inch Fat
Cooked Beef Rib, Select, Roasted, Whole Ribs (6 to 12), Separable Lean Only Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
58.04 g
116%
Total Fat
22.85 g
29%
Saturated Fat
9.07 g
45%
Monounsaturated Fat
9.65 g
-
Polyunsaturated Fat
0.68 g
-
Trans Fat
No data
-
Cholesterol
170.4 mg
57%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
153.36 mg
7%
Potassium
796.62 mg
17%
Calcium
21.3 mg
2%
Magnesium
53.25 mg
13%
Iron
6.09 mg
34%
Zinc
14.8 mg
135%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Rib, Select, Roasted, Whole Ribs (6 to 12), Separable Lean Only Trimmed to 1/4 Inch Fat contains 454 calories, 0g carbs, 22.85g fat, and 58.04g protein.