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  1. Flaked, Chopped, Formed Beef Sandwich Steaks, Thinly Sliced, Raw
Flaked, Chopped, Formed Beef Sandwich Steaks, Thinly Sliced, Raw

Flaked, Chopped, Formed Beef Sandwich Steaks, Thinly Sliced, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

65.34 g

109%

Total Fat

106.92 g

137%

Saturated Fat

45.69 g

228%

Monounsaturated Fat

43.71 g

-

Polyunsaturated Fat

1.93 g

-

Trans Fat

No data

-

Cholesterol

281.16 mg

94%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

1.48 mcg

10%

Minerals

Sodium

269.28 mg

13%

Potassium

922.68 mg

26%

Calcium

47.52 mg

6%

Magnesium

63.36 mg

18%

Iron

7.37 mg

49%

Zinc

14.37 mg

131%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package of Flaked, Chopped, Formed Beef Sandwich Steaks, Thinly Sliced, Raw contains 1224 calories, 0g carbs, 106.92g fat, and 65.34g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 1224 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 5 min

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    Jogging

    2 h 40 min

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    Cycling

    2 h 44 min

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    Walking

    4 h 57 min

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Retail Cuts, Separable Fat
4 oz762 Cal0 g9.28 g80.11 g
Cooked Beef Retail Cuts, Separable Fat

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3 oz
578 Cal
0 g
9.05 g
59.78 g
Raw Beef Suet, Variety Meats and By-productsRaw Beef Suet, Variety Meats and By-products
4 oz965 Cal0 g1.69 g106.22 g
Raw Beef Retail Cuts, Separable Fat
Cooked Beef Retail Cuts, Separable Fat