Cooked Beef Round Bottom Separable Lean Only, Prime, Braised, Trimmed to 1/2 Inch Fat
Cooked Beef Round Bottom Separable Lean Only, Prime, Braised, Trimmed to 1/2 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
78.98 g
158%
Total Fat
31.63 g
41%
Saturated Fat
11.23 g
56%
Monounsaturated Fat
14.45 g
-
Polyunsaturated Fat
1.3 g
-
Trans Fat
No data
-
Cholesterol
240 mg
80%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
127.5 mg
6%
Potassium
770 mg
16%
Calcium
12.5 mg
1%
Magnesium
62.5 mg
15%
Iron
8.65 mg
48%
Zinc
13.7 mg
125%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Round Bottom Separable Lean Only, Prime, Braised, Trimmed to 1/2 Inch Fat contains 623 calories, 0g carbs, 31.63g fat, and 78.98g protein.