Beef Loin Top Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
Beef Loin Top Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.81 g
40%
Total Fat
3.96 g
5%
Saturated Fat
1.78 g
9%
Monounsaturated Fat
2 g
-
Polyunsaturated Fat
0.31 g
-
Trans Fat
0.24 g
100%
Cholesterol
52.7 mg
18%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
39.95 mg
2%
Potassium
244.8 mg
5%
Calcium
11.9 mg
1%
Magnesium
10.2 mg
2%
Iron
1.47 mg
8%
Zinc
3.09 mg
28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Beef Loin Top Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw contains 115 calories, 0g carbs, 3.96g fat, and 19.81g protein.