Beef loin top sirloin petite roast filet boneless separable lean only trimmed to 0" fat choice raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.58 g
39%
Total Fat
3.74 g
5%
Saturated Fat
1.18 g
6%
Monounsaturated Fat
1.63 g
-
Polyunsaturated Fat
0.12 g
-
Trans Fat
0.16 g
100%
Cholesterol
57.8 mg
19%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
55.25 mg
2%
Potassium
335.75 mg
7%
Calcium
4.25 mg
0%
Magnesium
21.25 mg
5%
Iron
1.9 mg
11%
Zinc
4.41 mg
40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 112 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min
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