Beef loin tenderloin steak boneless separable lean and fat trimmed to 0" all grades raw
Beef loin tenderloin steak boneless separable lean and fat trimmed to 0" all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.46 g
37%
Total Fat
5.67 g
7%
Saturated Fat
2.01 g
10%
Monounsaturated Fat
2.19 g
-
Polyunsaturated Fat
0.39 g
-
Trans Fat
0.28 g
100%
Cholesterol
51.85 mg
17%
Vitamins
Vitamin A
2.55 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
37.4 mg
2%
Potassium
242.25 mg
5%
Calcium
11.9 mg
1%
Magnesium
10.2 mg
2%
Iron
2.12 mg
12%
Zinc
2.74 mg
25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs