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  1. Food Database
  2. Beef Products
  3. Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw
Beef loin tenderloin roast boneless separable lean and fat trimmed to 0" all grades raw

Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.42 g

37%

Total Fat

5.89 g

8%

Saturated Fat

2.11 g

11%

Monounsaturated Fat

2.29 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

0.3 g

100%

Cholesterol

51.85 mg

17%

Vitamins

Vitamin A

4.25 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

37.4 mg

2%

Potassium

241.4 mg

5%

Calcium

11.9 mg

1%

Magnesium

10.2 mg

2%

Iron

2.11 mg

12%

Zinc

2.72 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw contains 127 calories, 0g carbs, 5.89g fat, and 18.42g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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