Beef chuck short ribs boneless separable lean and fat trimmed to 0" choice raw
Beef chuck short ribs boneless separable lean and fat trimmed to 0" choice raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
14.64 g
29%
Total Fat
16.18 g
21%
Saturated Fat
6.92 g
35%
Monounsaturated Fat
8.1 g
-
Polyunsaturated Fat
0.61 g
-
Trans Fat
0.95 g
100%
Cholesterol
62.05 mg
21%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
63.75 mg
3%
Potassium
239.7 mg
5%
Calcium
9.35 mg
1%
Magnesium
15.3 mg
4%
Iron
1.95 mg
11%
Zinc
6.06 mg
55%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs