Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

27.45 g

55%

Total Fat

5.39 g

Saturated Fat

2.14 g

11%

Monounsaturated Fat

2.69 g

Polyunsaturated Fat

0.37 g

Trans Fat

0.26 g

100%

Cholesterol

86.7 mg

29%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

57.8 mg

Potassium

272 mg

Calcium

12.75 mg

Magnesium

19.55 mg

Iron

2.41 mg

13%

Zinc

7.2 mg

65%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Chuck for Stew, Separable Lean and Fat, Select, Cooked, Braised contains 158 calories, 0g carbs, 5.39g fat, and 27.45g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 158 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Beef Chuck for Stew, Separable Lean and Fat, Select, Cooked, Braised

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

27.45 g

55%

Total Fat

5.39 g

Saturated Fat

2.14 g

11%

Monounsaturated Fat

2.69 g

Polyunsaturated Fat

0.37 g

Trans Fat

0.26 g

100%

Cholesterol

86.7 mg

29%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

57.8 mg

Potassium

272 mg

Calcium

12.75 mg

Magnesium

19.55 mg

Iron

2.41 mg

13%

Zinc

7.2 mg

65%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Chuck for Stew, Separable Lean and Fat, Select, Cooked, Braised contains 158 calories, 0g carbs, 5.39g fat, and 27.45g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 158 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Beef Chuck for Stew, Separable Lean and Fat, Select, Cooked, Braised

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 158 Calories?

Beef Chuck for Stew, Separable Lean and Fat, Select, Cooked, Braised

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 158 Calories?

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Beef Chuck for Stew, Separable Lean and Fat, Select, Cooked, Braised

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 158 Calories?

Beef Chuck for Stew, Separable Lean and Fat, Select, Cooked, Braised

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 158 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value