Beef chuck for stew separable lean and fat all grades cooked braised
Beef chuck for stew separable lean and fat all grades cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
27.55 g
55%
Total Fat
5.8 g
7%
Saturated Fat
2.38 g
12%
Monounsaturated Fat
2.98 g
-
Polyunsaturated Fat
0.38 g
-
Trans Fat
0.31 g
100%
Cholesterol
84.15 mg
28%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
56.95 mg
2%
Potassium
271.15 mg
6%
Calcium
13.6 mg
1%
Magnesium
19.55 mg
5%
Iron
2.52 mg
14%
Zinc
7.07 mg
64%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs