Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

90.04 g

180%

Total Fat

22.59 g

29%

Saturated Fat

7.17 g

36%

Monounsaturated Fat

8.35 g

Polyunsaturated Fat

1.13 g

Trans Fat

No data

Cholesterol

263.09 mg

88%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

276.7 mg

12%

Potassium

1524.1 mg

32%

Calcium

22.68 mg

Magnesium

99.79 mg

24%

Iron

10.12 mg

56%

Zinc

21.91 mg

199%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 590 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 26 min
Jogging
1 h 14 min
Cycling
1 h 16 min
Walking
2 h 18 min

Beef chuck clod roast separable lean only trimmed to 1/4" fat usda select raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

90.04 g

180%

Total Fat

22.59 g

29%

Saturated Fat

7.17 g

36%

Monounsaturated Fat

8.35 g

Polyunsaturated Fat

1.13 g

Trans Fat

No data

Cholesterol

263.09 mg

88%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

276.7 mg

12%

Potassium

1524.1 mg

32%

Calcium

22.68 mg

Magnesium

99.79 mg

24%

Iron

10.12 mg

56%

Zinc

21.91 mg

199%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 590 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 26 min
Jogging
1 h 14 min
Cycling
1 h 16 min
Walking
2 h 18 min

Beef chuck clod roast separable lean only trimmed to 1/4" fat usda select raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 590 Calories?

Beef chuck clod roast separable lean only trimmed to 1/4" fat usda select raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 590 Calories?

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Beef chuck clod roast separable lean only trimmed to 1/4" fat usda select raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 590 Calories?

Beef chuck clod roast separable lean only trimmed to 1/4" fat usda select raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 590 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value