Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised, Top Steak

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Braised, Top Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)441 Cal

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised, Top Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)483 Cal

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 0", Select, Cooked, Braised, Top Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)677 Cal

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Braised

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)474 Cal

Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 0" Fat, Select, Cooked

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)459 Cal