Beef chuck blade roast separable lean and fat trimmed to 0" select cooked braised top steak
Beef chuck blade roast separable lean and fat trimmed to 0" select cooked braised top steak
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
63.85 g
128%
Total Fat
44.7 g
57%
Saturated Fat
18.46 g
92%
Monounsaturated Fat
20.59 g
-
Polyunsaturated Fat
2.02 g
-
Trans Fat
2.77 g
100%
Cholesterol
230.3 mg
77%
Vitamins
Vitamin A
18.8 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.29 mcg
2%
Minerals
Sodium
150.4 mg
7%
Potassium
613.35 mg
13%
Calcium
32.9 mg
3%
Magnesium
47 mg
11%
Iron
6.27 mg
35%
Zinc
21.81 mg
198%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs