Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 0", Select, Cooked, Braised

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised

1 roast (yield from 1601 g raw meat)3463 Cal

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Braised

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)758 Cal

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised

3 oz263 Cal

Beef Chuck Arm Pot Roast, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised

1 roast (yield from 1675 g raw meat)2410 Cal

Beef Chuck Arm Pot Roast, Braised, Separable Lean and Fat Trimmed to 1/8" Fat, All Grades

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)779 Cal