Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

318.11 g

116%

Net Carbohydrates

241.47 g

98%

Sugars

25.42 g

73%

Added Sugars

2.65 g

Dietary Fiber

76.64 g

307%

Protein

103.66 g

173%

Total Fat

34.61 g

44%

Saturated Fat

5.78 g

29%

Monounsaturated Fat

20.37 g

Polyunsaturated Fat

5.84 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

750.93 mcg

94%

Vitamin C

24.24 mg

24%

Vitamin D

0 mcg

Minerals

Sodium

5086.79 mg

254%

Potassium

7603.67 mg

217%

Calcium

698.52 mg

87%

Magnesium

821.2 mg

235%

Iron

24.48 mg

163%

Zinc

17.48 mg

159%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Bean Soup Base contains 1947 calories, 318.11g carbs, 34.61g fat, and 103.66g protein.

Low Cholesterol Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 1947 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 54 min
Jogging
4 h 14 min
Cycling
4 h 20 min
Walking
7 h 52 min

Bean Soup Base

Amount

Unit