Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

156.49 g

57%

Net Carbohydrates

123.73 g

50%

Sugars

19.02 g

54%

Added Sugars

1.33 g

Dietary Fiber

32.76 g

117%

Protein

53.15 g

106%

Total Fat

33.56 g

43%

Saturated Fat

4.85 g

24%

Monounsaturated Fat

21.25 g

Polyunsaturated Fat

5.8 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

228.6 mcg

25%

Vitamin C

73.05 mg

81%

Vitamin D

0 mcg

Minerals

Sodium

3016.22 mg

131%

Potassium

2522.95 mg

54%

Calcium

322.21 mg

25%

Magnesium

187.38 mg

45%

Iron

19.51 mg

108%

Zinc

8.07 mg

73%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

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How long to burn off 1093 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 39 min
Jogging
2 h 17 min
Cycling
2 h 21 min
Walking
4 h 15 min

Red Lentil Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

156.49 g

57%

Net Carbohydrates

123.73 g

50%

Sugars

19.02 g

54%

Added Sugars

1.33 g

Dietary Fiber

32.76 g

117%

Protein

53.15 g

106%

Total Fat

33.56 g

43%

Saturated Fat

4.85 g

24%

Monounsaturated Fat

21.25 g

Polyunsaturated Fat

5.8 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

228.6 mcg

25%

Vitamin C

73.05 mg

81%

Vitamin D

0 mcg

Minerals

Sodium

3016.22 mg

131%

Potassium

2522.95 mg

54%

Calcium

322.21 mg

25%

Magnesium

187.38 mg

45%

Iron

19.51 mg

108%

Zinc

8.07 mg

73%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1093 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 39 min
Jogging
2 h 17 min
Cycling
2 h 21 min
Walking
4 h 15 min

Red Lentil Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1093 Calories?

Red Lentil Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1093 Calories?

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Red Lentil Sauce

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Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1093 Calories?

Red Lentil Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1093 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value