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  1. Spaghettios with Sliced Franks
https://eato.health/food-images/feast/act/spaghettios-with-sliced-franks-22941-1.webp

Spaghettios with Sliced Franks

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

27.97 g

11%

Sugars

9 g

26%

Added Sugars

No data

-

Dietary Fiber

4.03 g

14%

Protein

9 g

18%

Total Fat

6 g

8%

Saturated Fat

2.5 g

12%

Monounsaturated Fat

2.5 g

-

Polyunsaturated Fat

1 g

-

Trans Fat

0 g

0%

Cholesterol

20.16 mg

7%

Vitamins

Vitamin A

149.69 mcg

17%

Vitamin C

6.05 mg

7%

Vitamin D

1.01 mcg

7%

Minerals

Sodium

599.76 mg

26%

Potassium

839.16 mg

18%

Calcium

151.2 mg

12%

Magnesium

32.76 mg

8%

Iron

2.7 mg

15%

Zinc

1.21 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (1 serving) of Spaghettios with Sliced Franks contains 219 calories, 32g carbs, 6g fat, and 9g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 219 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Spaghettios A to Z'sSpaghettios A to Z's
1 cup (1 serving)169 Cal35 g6 g1.01 g
Spaghettios a to Z's with MeatballsSpaghettios a to Z's with Meatballs
1 cup (1 serving)239 Cal32 g11.01 g7.01 g
Spaghettios in Meat Sauce
1 cup (1 serving)174 Cal31 g7.99 g1.99 g

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