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  1. Food Database
  2. Entrees & Sides
  3. Kashi, Frozen Red Curry Chicken Entree
Kashi red curry chicken frozen entree

Kashi, Frozen Red Curry Chicken Entree

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.96 g

15%

Net Carbohydrates

35.78 g

14%

Sugars

8.88 g

25%

Added Sugars

No data

-

Dietary Fiber

6.19 g

22%

Protein

15.87 g

32%

Total Fat

8.07 g

10%

Saturated Fat

3.23 g

16%

Monounsaturated Fat

2.42 g

-

Polyunsaturated Fat

1.61 g

-

Trans Fat

0 g

0%

Cholesterol

21.52 mg

7%

Vitamins

Vitamin A

No data

-

Vitamin C

13.45 mg

15%

Vitamin D

0 mcg

0%

Minerals

Sodium

414.26 mg

18%

Potassium

481.51 mg

10%

Calcium

61.87 mg

5%

Magnesium

26.9 mg

6%

Iron

2.15 mg

12%

Zinc

0.54 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package of Kashi, Frozen Red Curry Chicken Entree contains 296 calories, 41.96g carbs, 8.07g fat, and 15.87g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 296 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 12 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kashi, Frozen Chicken Enchilada with Ancho SauceKashi, Frozen Chicken Enchilada with Ancho Sauce
1 package283 Cal37.99 g12.5 g9.44 g
Frozen Kashi Chicken and Chipotle BBQ Sauce with Mango
1 package291 Cal47.34 g14.26 g5.65 g
Frozen Chicken-or-Turkey-Vegetable-filled Turnover, Reduced Fat
1 piece turnover 1 serving213 Cal27.61 g9.99 g7 g

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