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  1. Frozen Meat-Cheese-filled Tomato-based Sauce Turnover, Reduced Fat
Frozen Meat-Cheese-filled Tomato-based Sauce Turnover, Reduced Fat

Frozen Meat-Cheese-filled Tomato-based Sauce Turnover, Reduced Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40.5 g

15%

Net Carbohydrates

39.48 g

16%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

1.02 g

4%

Protein

12 g

20%

Total Fat

7 g

9%

Saturated Fat

3.5 g

18%

Monounsaturated Fat

2.13 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0 g

0%

Cholesterol

25.4 mg

8%

Vitamins

Vitamin A

45.88 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

0.16 mcg

1%

Minerals

Sodium

480.06 mg

24%

Potassium

148.59 mg

4%

Calcium

250.19 mg

31%

Magnesium

22.86 mg

7%

Iron

2.71 mg

18%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece turnover 1 serving of Frozen Meat-Cheese-filled Tomato-based Sauce Turnover, Reduced Fat contains 273 calories, 40.5g carbs, 7g fat, and 12g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 273 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 7 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Chicken-or-Turkey-Vegetable-filled Turnover, Reduced Fat
1 piece turnover 1 serving213 Cal27.61 g9.99 g7 g
Spaghettios in Meat Sauce

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1 cup (1 serving)
174 Cal
31 g
7.99 g
1.99 g
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