• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Balsamic Tomato Salad
Balsamic Tomato Salad

Balsamic Tomato Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.35 g

8%

Net Carbohydrates

19.3 g

8%

Sugars

17.41 g

50%

Added Sugars

0 g

0%

Dietary Fiber

4.05 g

14%

Protein

3.65 g

7%

Total Fat

27.74 g

36%

Saturated Fat

3.74 g

19%

Monounsaturated Fat

19.7 g

-

Polyunsaturated Fat

3.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

806.06 mcg

90%

Vitamin C

44.6 mg

50%

Vitamin D

0 mcg

0%

Minerals

Sodium

1193.89 mg

52%

Potassium

847.45 mg

18%

Calcium

78.05 mg

6%

Magnesium

54.14 mg

13%

Iron

2.07 mg

12%

Zinc

0.82 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Balsamic Tomato Salad contains 355 calories, 23.35g carbs, 27.74g fat, and 3.65g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 355 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 26 min

Similar Food

  • Parmesan Cheese Crisps

    Parmesan Cheese CrispsA

    4 serving420 Cal

  • Spiced Butter

    Spiced ButterE

    8 servings903 Cal

  • Fruit yogurt with granola and prunes

    Fruit Yogurt With Granola and PrunesA

    1 serving653 Cal

  • Vegan Eggplant Parmesan

    Vegan Eggplant ParmesanA

    4 serving1510 Cal

  • Stir-fried spaghetti

    Stir-Fried SpaghettiA

    2 servings1045 Cal

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025