Total Carbohydrates
0 g
0%
Net Carbohydrates
Sugars
Added Sugars
Dietary Fiber
Protein
Total Fat
Saturated Fat
Monounsaturated Fat
-
Polyunsaturated Fat
Trans Fat
No data
Cholesterol
0 mg
Vitamins
Vitamin A
0 mcg
Vitamin C
Vitamin D
Minerals
Sodium
629.28 mg
27%
Potassium
Calcium
Magnesium
Iron
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
0 min
Jogging
Cycling
Walking
Homemade, Irish, Soda Bread
1 oz82 Cal
Croutons, Seasoned
1 cup186 Cal
Hamburger or Hot Dog Buns, Whole Wheat, Baked
1 roll151 Cal
Homemade Hush Puppies
1 cup512 Cal
Toasted French Vienna or Sourdough Bread
1 slice, small93 Cal
Jan 5, 2026
Nov 14, 2025