Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.23 g

Net Carbohydrates

13.32 g

Sugars

0.09 g

Added Sugars

0 g

Dietary Fiber

0.91 g

Protein

2.44 g

Total Fat

1.22 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.56 g

Polyunsaturated Fat

0.24 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

162.73 mg

Potassium

32.32 mg

Calcium

25.8 mg

Magnesium

5.67 mg

Iron

0.77 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of French Rolls contains 79 calories, 14.23g carbs, 1.22g fat, and 2.44g protein.

High Sodium Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 79 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
20 min

French Rolls

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.23 g

Net Carbohydrates

13.32 g

Sugars

0.09 g

Added Sugars

0 g

Dietary Fiber

0.91 g

Protein

2.44 g

Total Fat

1.22 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.56 g

Polyunsaturated Fat

0.24 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

162.73 mg

Potassium

32.32 mg

Calcium

25.8 mg

Magnesium

5.67 mg

Iron

0.77 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.